Simiao health of

 Abstract His theory of practical,UGG boots clearance, simple, there are still guidance and practical value of modern medicine and old age health care a valuable asset. Key words

Sun Ssu

, anti-aging, in cultivation, food governance, tonic, and so has a wealth of discussion. Prevention and geriatric health care elderly, in modern times developed into a new subject. Sun Simiao health care theory practical, simple, there are still guidance and practical value.

people live mainly from the life course and aging changes in internal factors, but also by the external environment. Country medicine that can delay aging and refined, gas,UGG bailey button, god related. Fine, gas, God is also the mutual influence between the mutual information is born of God, all is fine enough inflatable, inflatable foot gods are good for sperm. Essence, gas, God is the source of life, is the three elements of life activities. Day care

Sun that fine, gas, God is the prerequisite to achieve longevity, the internal factors that illnesses and sickness. Day care how fine, gas, god, Sun also made a number of operational methods for the elderly should pay more attention to conservation and Manner, unbridled arrogance, do not follow the track degrees, suddenly be good,cheap UGG boots, that is to be called love. not only knows this technique, often pre-caution when should it. frivolous, with no delusion. Fourth, the proposed pension here to soothe the nerves, since the essence of God is not static cost, it will not do that charges the spirit of things to spend energy. Zijie elderly must learn to change the kind of Protection of health or medical treatment and Manner, whether as are important for the elderly. Sun Ssu discusses the causes and mechanisms of aging can be roughly summed up in three aspects: First, inherent, innate depends on the parents, depending on the parents, fine, gas, God is entirely satisfactory, is fine, gas, fine structure of God only when adequate growth or Early marriage and childbearing; whether the care of fine, gas, God's good air conditions intrinsic to leave the next generation, whether or not section Shiyu, blindly consumption, causing deficiencies to the next generation. This is essentially the idea has been proposed prenatal and postnatal care, knowledge is very profound. Second, the day after tomorrow dystrophy, Sun Ssu that disturbances from outside the body is extremely complex, emotional, eating, living, life style, AV, fatigue are related to the acquired dystrophy important factor. Diet is to maintain the basic conditions of life, but also the material basis for the conservation and Manner. Although diet necessary to sustain life, but handled properly, and the most vulnerable to injury and Manner of factors. Food should also be coordinated so weird, he quoted the words of Ge Hong, . [1] Simiao that the injury is a gradual process, Sekihisa into suffering, loss of life caused by the old. Third, the disease affects. Disease is difficult to avoid the process of human life, the phenomenon is a major factor in damage to health. Conservation must be prevention and treatment of diseases and Manner, the health effects of the disease reduced to a minimum. Sun Ssu said: into disease. . Debilitating diseases, debilitating disease has become the reason,

The purpose of healthy living health, prolong life, living a healthy body in the premise of a better life. Health is the specific means to achieve health objectives, is to achieve longevity and always maintain the health of people practices, Sun Ssu through their own experience summed up a scientific one's health.

Sun stressed the need to adhere to adhere to exercise training exercise, a habit, consciously sustained. For the specific training methods, Sun also made some useful and feasible method. Combining static and dynamic methods of various sports Simiao emphasize the core must be dynamic and static, static in the apartment moving, moving in quiet apartment, the two complement each other and utilize each other. He pointed out that are static. care advocate abstinence

fine Simiao against hither and indulgence, suppression claim situation, said: ... ... are all sick of this. leisurely surrender, Fang Wu virtual life For the restraint of passion, there is the image of Sun Ssu discussion, consumption of more damage, it is possible to prolong life, consistent with Appropriate emphasis on service in order to illnesses and sickness medication oral feeding method, in medical history are taken, clothing stone, clothing bait, medication and other different names, the types of drugs which have a certain relationship. Sun Stone on the critical of the attitude of service, so choose the name of the bait take or service. Sun must take an active role in the health of that taken in different seasons according to the wind to prevent disease, Qu Shu, qi, warm the agent is necessary, that does not recognize the role of taking in the view of health is one-sided The. But the Sun on the service attitude is prudent bait, stressed the need based on age, physical and other specific conditions to be determined, there should be a certain order, to comply with certain rules, stating that

heatstroke From the outside, warm clothing, clothing does not seem anything to do with longevity, Sun has revealed a profound connection between the two points, and from an analysis of both body and mind, and strive to make a simple dress, adaptation to climate change and clean the three conditions, that this is to achieve a happy and improve the moral cultivation, thus contributing to the health needs of the recipe, made it very profound.

attention to food hygiene on diet and health, disease, longevity of the relationship, Sun Ssu made a comprehensive and systematic exposition of the areas covered is very broad. Sun stressed that the loss of human life is not for food. Especially the elderly people he developed recipes, with a distinct characteristic is the basic vegetarian food is not due to the loss of life Linpan munching. He stressed that Stressed the diet for the good work, for many years served the odd bait method, the extreme health patients.

carefully choose to live in conditions of residence is important for health. Sun stressed that environmental selection at home, not only to consider the natural factors, social factors should also be estimated to account. Therefore, the residence choice, One requirement is high.

the above statement, the human longevity and our natural conditions not only relevant, more health care is that we acquired. Simiao as a great master, systematic and comprehensive introduction to human cultivation, health care and basic necessities,UGGs, for us, a high reference value, we can draw nutrition, combined with modern medicine and their living habits, will be from not informed of the good harvest to the Department, will help improve the quality of our health and to develop good habits.

Sun Ssu-Yao Wang is not only a long-lived people, is one of the giants in the pharmaceutical worlds, he has a strong life and medical experience, he was good at taking people's health experiences, health and life-long experience with His a valuable asset, but also the best reference for the elderly health care.